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moon penny - teaching mindfulness in schools
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Teaching Mindfulness in Schools Stories and Exercises for All Ages and Abilities




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Dettagli

Genere:Libro
Lingua: Inglese
Editore:

Routledge

Pubblicazione: 10/2016
Edizione: 1° edizione





Note Editore

Teaching Mindfulness in Schools is a practical teaching toolkit for educators and all professionals concerned with the social and emotional wellbeing of children. The book offers clear introductions to the many aspects and benefits of mindfulness for young people, as well as a wealth of practical guidance and tools to support the teaching of mindfulness in the classroom. Key features include: a range of stimulus materials including artwork and poems to read one-on-one with a child or for whole-class teaching; lesson plans, worksheets and colouring sheets to support a huge range of activity types including physical, creative and sensory exercises so that there is material to suit all the children you work with; audio recordings of guided mindfulness exercises for use in the classroom, narrated by the author and available online. Penny Moon is the founder of A Quiet Place, with nearly three decades of experience in workshop facilitation, teaching, emotional and behaviour development, psychotherapy, complimentary medicine, educational therapeutics and child, parent and family support.




Sommario

1. A children's story 2. Script-gathering awareness 3. What is Mindfulness? 4. Meditation 5. Self-knowledge 6. Well-being 7. The brain 8. Mindful thinking 9. Multi-sensory 10. Mindfulness- visual 11. Mindfulness- auditory 12. Mindfulness- kinaesthetic 13. Mindful tasting and smelling 14. Emotions 15. Emotional intelligence 16. Breathing 17. Mindful exercise 18. Teaching activities for Mindfulness 19. Appendices 20. Mindfulness sessions 21. Mindfulness poem




Autore

Penny Moon










Altre Informazioni

ISBN:

9781909301900

Condizione: Nuovo
Dimensioni: 11.75 x 8.25 in Ø 0.75 lb
Formato: Brossura
Pagine Arabe: 104


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