Here are your dinner essentials: 50 staples for your cupboard, refrigerator, and freezer and 70 filling, tasty, and healthy meals to make using just those ingredients. This is your go-to resource for creating meals you don't have to plan for. It's your guide for satisfying cravings ASAP. And it's your key to eliminating the what's-for-dinner dilemma. With simple recipes and a shopping list for a fully stocked kitchen (yes, even salt and pepper are included in that essential 50), you'll learn the magic of using simple ingredients to create flavorful dishes.