Pilates For Dummies

TRAMA

Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.

ALTRE INFORMAZIONI

• Condizione: Nuovo
• ISBN: 9780764553974
• Collana: For Dummies
• Dimensioni: 235 x 20.5 x 188 mm Ø 676 gr
• Formato: Brossura
• Pagine Arabe: 368